Carrot Bomb (small)

Nutrutional Facts:

• 8 oz Serving with 1 Pita Bread:
• Calories: 300 kcal (approximate)
• Total Fat: 7g
• Saturated Fat: 4g
• Trans Fat: 0g
• Cholesterol: 15mg
• Sodium: 400mg
• Total Carbohydrates: 45g
• Dietary Fiber: 6g
• Sugars: 12g (includes natural sugars from yogurt and carrots)
• Protein: 15g
• Vitamins and Minerals:
• Vitamin A: 120% of Daily Value
• Vitamin C: 10% of Daily Value
• Calcium: 20% of Daily Value
• Iron: 10% of Daily Value
• 16 oz Serving with 2 Pita Breads:
• Calories: 600 kcal (approximate)
• Total Fat: 14g
• Saturated Fat: 8g
• Trans Fat: 0g
• Cholesterol: 30mg
• Sodium: 800mg
• Total Carbohydrates: 90g
• Dietary Fiber: 12g
• Sugars: 24g (includes natural sugars from yogurt and carrots)
• Protein: 30g
• Vitamins and Minerals:
• Vitamin A: 240% of Daily Value
• Vitamin C: 20% of Daily Value
• Calcium: 40% of Daily Value
• Iron: 20% of Daily Value
• Note: These labels are estimations and can vary based on the specific amounts and types of yogurt, carrots, spices, and pita bread used. The nutritional values for calories, fats, cholesterol, sodium, carbohydrates, and protein are based on general averages for these types of ingredients. Vitamin and mineral content are approximated based on typical values for yogurt, carrots, and pita bread. For precise nutritional information, it’s recommended to calculate based on the exact recipe and ingredient quantities used.